Cameron Dougal 3500m row
3,500m
Meters
15:25.0
Time
2:12.1
Pace
209
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 330 |
| Drag Factor | 101 |
August 03, 2021 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:25.0 | 3,500m | 2:12.1 | 152 | 822 | 21 |
| 3:08.6 | 700m | 2:14.7 | 143 | 792 | 22 |
| 3:07.1 | 1,400m | 2:13.6 | 147 | 804 | 21 |
| 3:05.3 | 2,100m | 2:12.3 | 151 | 819 | 21 |
| 3:04.1 | 2,800m | 2:11.5 | 154 | 829 | 21 |
| 2:59.9 | 3,500m | 2:08.5 | 165 | 867 | 22 |
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Workout Graph
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