Cameron Dougal 4:00 row
852m
Meters
4:00.0
Time
2:20.8
Pace
49
Calories
Average Watts | 125 |
---|---|
Calories Per Hour | 731 |
Stroke Rate | 27 |
Stroke Count | 109 |
Drag Factor | 101 |
August 03, 2021 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 852m | 2:20.8 | 125 | 731 | 27 |
1:00.0 | 168m | 2:58.5 | 61 | 511 | 26 |
2:00.0 | 203m | 2:27.7 | 108 | 673 | 28 |
3:00.0 | 234m | 2:08.2 | 166 | 871 | 27 |
4:00.0 | 248m | 2:00.9 | 198 | 980 | 29 |
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Workout Graph
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