Cameron Dougal 40000m BikeErg
40,000m
Meters
1:22:19.5
Time
2:03.4
Pace
1288
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| RPM | 71 |
| Revolution Count | 5936 |
| Power/kg | 2.52 |
| Drag Factor | 104 |
August 08, 2021 11:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:22:19.5 | 40,000m | 2:03.4 | 186 | 939 | 71 |
| 16:38.6 | 8,000m | 2:04.8 | 180 | 919 | 71 |
| 16:10.7 | 16,000m | 2:01.3 | 196 | 974 | 73 |
| 16:12.2 | 24,000m | 2:01.5 | 195 | 971 | 73 |
| 16:32.2 | 32,000m | 2:04.0 | 183 | 931 | 72 |
| 16:45.8 | 40,000m | 2:05.7 | 176 | 906 | 71 |
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Workout Graph
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