Cameron Dougal 4:00 row
880m
Meters
4:00.0
Time
2:16.3
Pace
50
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 101 |
August 08, 2021 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 880m | 2:16.3 | 138 | 775 | 27 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 28 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 25 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 26 |
| 4:00.0 | 243m | 2:03.4 | 186 | 940 | 29 |
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Workout Graph
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