Cameron Dougal 5000m row
5,000m
Meters
20:33.5
Time
2:03.3
Pace
320
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 22 |
| Stroke Count | 457 |
| Drag Factor | 106 |
August 18, 2021 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.5 | 5,000m | 2:03.3 | 186 | 941 | 22 |
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 23 |
| 4:09.0 | 2,000m | 2:04.5 | 181 | 924 | 22 |
| 4:10.6 | 3,000m | 2:05.3 | 178 | 912 | 22 |
| 4:10.0 | 4,000m | 2:05.0 | 179 | 916 | 22 |
| 3:54.1 | 5,000m | 1:57.0 | 218 | 1051 | 23 |
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Workout Graph
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