Cameron Dougal 400m row
400m
Meters
1:14.4
Time
1:33.0
Pace
36
Calories
| Average Watts | 435 |
|---|---|
| Calories Per Hour | 1797 |
| Stroke Rate | 46 |
| Stroke Count | 58 |
| Drag Factor | 122 |
August 18, 2021 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.4 | 400m | 1:33.0 | 435 | 1797 | 46 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 51 |
| 0:18.4 | 200m | 1:32.0 | 449 | 1846 | 46 |
| 0:18.7 | 300m | 1:33.5 | 428 | 1773 | 45 |
| 0:18.7 | 400m | 1:33.5 | 428 | 1773 | 45 |
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