Cameron Dougal 21000m BikeErg
21,000m
Meters
44:14.9
Time
2:06.4
Pace
659
Calories
154
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 70 |
| Revolution Count | 3123 |
| Power/kg | 2.34 |
| Drag Factor | 103 |
August 19, 2021 07:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:14.9 | 21,000m | 2:06.4 | 173 | 896 | 70 | 154 |
| 8:48.9 | 4,200m | 2:05.9 | 175 | 903 | 71 | 156 |
| 8:51.5 | 8,400m | 2:06.5 | 173 | 894 | 71 | 157 |
| 8:50.9 | 12,600m | 2:06.4 | 173 | 896 | 71 | 150 |
| 8:52.3 | 16,800m | 2:06.7 | 172 | 891 | 70 | 154 |
| 8:51.3 | 21,000m | 2:06.5 | 173 | 895 | 71 | 154 |
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Workout Graph
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