Cameron Dougal 30000m BikeErg
30,000m
Meters
1:02:18.3
Time
2:04.6
Pace
957
Calories
150
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 71 |
| Revolution Count | 4467 |
| Power/kg | 2.45 |
| Drag Factor | 103 |
August 20, 2021 10:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:02:18.3 | 30,000m | 2:04.6 | 181 | 922 | 71 | 150 |
| 12:00.4 | 6,000m | 2:00.0 | 202 | 995 | 74 | 150 |
| 12:24.6 | 12,000m | 2:04.1 | 183 | 930 | 72 | 148 |
| 12:31.8 | 18,000m | 2:05.3 | 178 | 912 | 71 | 152 |
| 12:37.0 | 24,000m | 2:06.1 | 174 | 899 | 71 | 150 |
| 12:44.5 | 30,000m | 2:07.4 | 169 | 882 | 70 | 151 |
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Workout Graph
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