Cameron Dougal 5000m row
5,000m
Meters
20:28.5
Time
2:02.8
Pace
321
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 22 |
| Stroke Count | 457 |
| Drag Factor | 112 |
August 20, 2021 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.5 | 5,000m | 2:02.8 | 189 | 949 | 22 |
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 23 |
| 4:07.2 | 2,000m | 2:03.6 | 185 | 937 | 22 |
| 4:06.7 | 3,000m | 2:03.3 | 186 | 941 | 22 |
| 4:05.3 | 4,000m | 2:02.6 | 190 | 952 | 22 |
| 4:02.6 | 5,000m | 2:01.3 | 196 | 974 | 23 |
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Workout Graph
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