Cameron Dougal 4:00 row
927m
Meters
4:00.0
Time
2:09.4
Pace
56
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 119 |
August 26, 2021 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 927m | 2:09.4 | 161 | 855 | 27 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 28 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 27 |
| 3:00.0 | 242m | 2:03.9 | 184 | 932 | 28 |
| 4:00.0 | 251m | 1:59.5 | 205 | 1005 | 28 |
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Workout Graph
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