Cameron Dougal 2x7500m/3:00r row
15,000m
Meters
1:03:26.3
Time
2:06.8
Pace
940
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,032m |
| Overall Time | 1:09:26.3 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 1348 |
| Drag Factor | 114 |
August 25, 2021 09:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:26.3 | 15,000m | 2:06.8 | 171 | 889 | 21 | |
| 31:19.3 | 7,500m | 2:05.2 | 178 | 912 | 22 | |
| 32:07.0 | 7,500m | 2:08.4 | 165 | 868 | 21 | |
| r32m |
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Workout Graph
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