Cameron Dougal 4:00 row
907m
Meters
4:00.0
Time
2:12.3
Pace
54
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 114 |
August 25, 2021 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 907m | 2:12.3 | 151 | 820 | 28 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 26 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 25 |
| 3:00.0 | 248m | 2:00.9 | 198 | 980 | 29 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 32 |
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Workout Graph
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