Cameron Dougal 4:00 row
839m
Meters
4:00.0
Time
2:23.0
Pace
46
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 104 |
August 29, 2021 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 839m | 2:23.0 | 120 | 711 | 27 |
| 1:00.0 | 172m | 2:54.4 | 66 | 527 | 27 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 28 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 26 |
| 4:00.0 | 236m | 2:07.1 | 170 | 886 | 27 |
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