Cameron Dougal 5250m row
5,250m
Meters
21:22.7
Time
2:02.1
Pace
339
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 20 |
| Stroke Count | 438 |
| Drag Factor | 116 |
September 02, 2021 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.7 | 5,250m | 2:02.1 | 192 | 960 | 20 |
| 4:29.1 | 1,100m | 2:02.3 | 191 | 958 | 21 |
| 4:28.8 | 2,200m | 2:02.1 | 192 | 960 | 20 |
| 4:30.0 | 3,300m | 2:02.7 | 189 | 951 | 20 |
| 4:27.9 | 4,400m | 2:01.7 | 194 | 967 | 20 |
| 3:26.9 | 5,250m | 2:01.7 | 194 | 968 | 21 |
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Workout Graph
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