Cameron Dougal 4:00 row
773m
Meters
4:00.0
Time
2:35.2
Pace
41
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 116 |
September 02, 2021 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 773m | 2:35.2 | 94 | 621 | 25 |
| 1:00.0 | 162m | 3:05.1 | 55 | 489 | 24 |
| 2:00.0 | 187m | 2:40.4 | 85 | 591 | 28 |
| 3:00.0 | 195m | 2:33.8 | 96 | 630 | 23 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 27 |
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