Cameron Dougal 4:00 row
928m
Meters
4:00.0
Time
2:09.3
Pace
55
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 115 |
September 02, 2021 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 928m | 2:09.3 | 162 | 857 | 27 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 28 |
| 2:00.0 | 243m | 2:03.4 | 186 | 940 | 27 |
| 3:00.0 | 232m | 2:09.3 | 162 | 857 | 27 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 29 |
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Workout Graph
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