Cameron Dougal 4150m row
4,150m
Meters
16:51.5
Time
2:01.8
Pace
268
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 21 |
| Stroke Count | 349 |
| Drag Factor | 118 |
September 03, 2021 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:51.5 | 4,150m | 2:01.8 | 193 | 965 | 21 |
| 3:40.0 | 900m | 2:02.2 | 192 | 959 | 21 |
| 3:39.2 | 1,800m | 2:01.7 | 194 | 966 | 21 |
| 3:39.9 | 2,700m | 2:02.1 | 192 | 960 | 21 |
| 3:39.3 | 3,600m | 2:01.8 | 194 | 966 | 21 |
| 2:13.1 | 4,150m | 2:01.0 | 198 | 979 | 21 |
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Workout Graph
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