Cameron Dougal 4:00 row
868m
Meters
4:00.0
Time
2:18.2
Pace
50
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 117 |
September 03, 2021 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 868m | 2:18.2 | 132 | 755 | 26 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 26 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 26 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 27 |
| 4:00.0 | 238m | 2:06.0 | 175 | 901 | 27 |
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