Cameron Dougal 40:00 BikeErg
20,402m
Meters
40:00.0
Time
1:57.6
Pace
690
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| RPM | 73 |
| Revolution Count | 2922 |
| Power/kg | 2.91 |
| Drag Factor | 115 |
September 06, 2021 18:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 20,402m | 1:57.6 | 215 | 1039 | 73 |
| 8:00.0 | 4,055m | 1:58.3 | 211 | 1026 | 73 |
| 16:00.0 | 4,050m | 1:58.5 | 210 | 1023 | 73 |
| 24:00.0 | 4,077m | 1:57.7 | 214 | 1038 | 73 |
| 32:00.0 | 4,068m | 1:57.9 | 213 | 1033 | 73 |
| 40:00.0 | 4,152m | 1:55.6 | 227 | 1079 | 74 |
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Workout Graph
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