Cameron Dougal 6000m row
6,000
Meters
21:32.2
Time
1:47.6
Pace
452
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 28 |
| Stroke Count | 619 |
| Drag Factor | 112 |
October 07, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:32.2 | 6,000 | 1:47.6 | 280 | 1264 | 452 | 28 |
| 3:38.1 | 1,000 | 1:49.0 | 270 | 1228 | 74 | 29 |
| 3:38.3 | 2,000 | 1:49.1 | 269 | 1226 | 74 | 28 |
| 3:37.2 | 3,000 | 1:48.6 | 273 | 1240 | 74 | 28 |
| 3:36.1 | 4,000 | 1:48.0 | 277 | 1254 | 75 | 28 |
| 3:34.5 | 5,000 | 1:47.2 | 284 | 1276 | 76 | 29 |
| 3:27.9 | 6,000 | 1:43.9 | 312 | 1372 | 79 | 31 |
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Workout Graph
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