Cameron Dougal 30:00 row
7,103m
Meters
30:00.0
Time
2:06.7
Pace
443
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 560 |
| Drag Factor | 108 |
October 13, 2021 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,103m | 2:06.7 | 172 | 892 | 19 |
| 6:00.0 | 1,436m | 2:05.3 | 178 | 911 | 19 |
| 12:00.0 | 1,416m | 2:07.1 | 170 | 886 | 19 |
| 18:00.0 | 1,416m | 2:07.1 | 170 | 886 | 19 |
| 24:00.0 | 1,417m | 2:07.0 | 171 | 887 | 19 |
| 30:00.0 | 1,418m | 2:06.9 | 171 | 888 | 19 |
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Workout Graph
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