Cameron Dougal 30:00 row
8,158m
Meters
30:00.0
Time
1:50.3
Pace
595
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 114 |
October 19, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,158m | 1:50.3 | 261 | 1197 | 26 |
| 5:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 26 |
| 10:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 26 |
| 15:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 27 |
| 20:00.0 | 1,361m | 1:50.2 | 261 | 1199 | 27 |
| 25:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 26 |
| 30:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 26 |
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Workout Graph
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