Cameron Dougal 15:00 BikeErg
7,530m
Meters
15:00.0
Time
1:59.5
Pace
249
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 77 |
| Revolution Count | 1157 |
| Power/kg | 2.77 |
| Drag Factor | 93 |
October 25, 2021 19:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,530m | 1:59.5 | 205 | 1005 | 77 |
| 3:00.0 | 1,483m | 2:01.3 | 196 | 973 | 76 |
| 6:00.0 | 1,498m | 2:00.1 | 202 | 994 | 77 |
| 9:00.0 | 1,494m | 2:00.4 | 200 | 988 | 77 |
| 12:00.0 | 1,495m | 2:00.4 | 201 | 990 | 77 |
| 15:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 80 |
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Workout Graph
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