Cameron Dougal 8x10:00/1:00r row
19,365m
Meters
1:20:00.0
Time
2:03.9
Pace
1240
Calories
| Rest Distance | 187m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 19,552m |
| Overall Time | 1:28:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 1770 |
| Drag Factor | 115 |
October 27, 2021 08:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 19,365m | 2:03.9 | 184 | 932 | 22 | |
| 10:00.0 | 2,425m | 2:03.7 | 185 | 936 | 22 | |
| 10:00.0 | 2,428m | 2:03.5 | 186 | 938 | 22 | |
| 10:00.0 | 2,416m | 2:04.1 | 183 | 929 | 22 | |
| 10:00.0 | 2,406m | 2:04.6 | 181 | 921 | 22 | |
| 10:00.0 | 2,418m | 2:04.0 | 183 | 930 | 22 | |
| 10:00.0 | 2,415m | 2:04.2 | 183 | 928 | 22 | |
| 10:00.0 | 2,421m | 2:03.9 | 184 | 933 | 22 | |
| 10:00.0 | 2,435m | 2:03.2 | 187 | 944 | 22 | |
| r187m |
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Workout Graph
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