Cameron Dougal 2x20:00/2:00r row
9,741m
Meters
40:00.0
Time
2:03.1
Pace
628
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,772m |
| Overall Time | 44:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 21 |
| Stroke Count | 865 |
| Drag Factor | 117 |
November 03, 2021 07:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,741m | 2:03.1 | 187 | 944 | 21 | |
| 20:00.0 | 4,803m | 2:04.9 | 180 | 917 | 21 | |
| 20:00.0 | 4,937m | 2:01.5 | 195 | 971 | 22 | |
| r31m |
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Workout Graph
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