Cameron Dougal 6000m row
6,000m
Meters
22:13.4
Time
1:51.1
Pace
433
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 24 |
| Stroke Count | 546 |
| Drag Factor | 110 |
November 11, 2021 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.4 | 6,000m | 1:51.1 | 255 | 1177 | 24 |
| 3:45.9 | 1,000m | 1:52.9 | 243 | 1135 | 23 |
| 3:48.5 | 2,000m | 1:54.2 | 235 | 1107 | 22 |
| 3:44.0 | 3,000m | 1:52.0 | 249 | 1157 | 24 |
| 3:44.0 | 4,000m | 1:52.0 | 249 | 1157 | 24 |
| 3:38.0 | 5,000m | 1:49.0 | 270 | 1230 | 26 |
| 3:33.0 | 6,000m | 1:46.5 | 290 | 1297 | 30 |
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Workout Graph
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