Cameron Dougal 40:00 BikeErg
20,237m
Meters
40:00.0
Time
1:58.5
Pace
680
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| RPM | 83 |
| Revolution Count | 3315 |
| Power/kg | 2.84 |
| Drag Factor | 77 |
November 12, 2021 18:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 20,237m | 1:58.5 | 210 | 1022 | 83 |
| 8:00.0 | 4,076m | 1:57.7 | 214 | 1037 | 81 |
| 16:00.0 | 4,008m | 1:59.7 | 204 | 1001 | 83 |
| 24:00.0 | 3,973m | 2:00.8 | 198 | 983 | 82 |
| 32:00.0 | 4,005m | 1:59.8 | 203 | 999 | 83 |
| 40:00.0 | 4,175m | 1:54.9 | 230 | 1092 | 86 |
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Workout Graph
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