Cameron Dougal 6000m row
6,000m
Meters
21:18.8
Time
1:46.5
Pace
457
Calories
192
Heart Rate
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1295 |
| Stroke Rate | 30 |
| Stroke Count | 650 |
| Drag Factor | 110 |
November 18, 2021 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:18.8 | 6,000m | 1:46.5 | 289 | 1295 | 30 | 192 |
| 3:34.8 | 1,000m | 1:47.4 | 283 | 1272 | 30 | 193 |
| 3:35.2 | 2,000m | 1:47.6 | 281 | 1266 | 30 | 188 |
| 3:34.1 | 3,000m | 1:47.0 | 285 | 1281 | 30 | 192 |
| 3:33.8 | 4,000m | 1:46.9 | 287 | 1286 | 31 | 193 |
| 3:32.7 | 5,000m | 1:46.3 | 291 | 1301 | 30 | 194 |
| 3:28.2 | 6,000m | 1:44.1 | 310 | 1367 | 33 | 197 |
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Workout Graph
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