Cameron Dougal 10:00 row
2,450m
Meters
10:00.6
Time
2:02.5
Pace
158
Calories
160
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 111 |
November 18, 2021 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.6 | 2,450m | 2:02.5 | 190 | 954 | 23 | 160 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 | 156 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 | 162 |
| 10:00.6 | 2m | 2:30.0 | 104 | 656 | 162 |
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Workout Graph
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