Cameron Dougal 4:00 row
849m
Meters
4:00.0
Time
2:21.3
Pace
47
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 100 |
November 18, 2021 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 849m | 2:21.3 | 124 | 726 | 28 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 31 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 26 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 28 |
| 4:00.0 | 244m | 2:02.9 | 188 | 948 | 28 |
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Workout Graph
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