Cameron Dougal 4:00 row
761m
Meters
4:00.0
Time
2:37.6
Pace
40
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 118 |
November 24, 2021 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 761m | 2:37.6 | 89 | 607 | 26 |
| 1:00.0 | 167m | 2:59.6 | 60 | 507 | 26 |
| 2:00.0 | 190m | 2:37.8 | 89 | 606 | 28 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 25 |
| 4:00.0 | 201m | 2:29.2 | 105 | 662 | 27 |
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