Cameron Dougal 5x10:00/5:00r row
13,362m
Meters
50:00.0
Time
1:52.2
Pace
957
Calories
| Rest Distance | 638m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 14,000m |
| Overall Time | 1:15:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 27 |
| Stroke Count | 1296 |
| Drag Factor | 109 |
November 24, 2021 11:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 13,362m | 1:52.2 | 247 | 1151 | 27 | |
| 10:00.0 | 2,671m | 1:52.3 | 247 | 1150 | 26 | |
| 10:00.0 | 2,669m | 1:52.4 | 246 | 1148 | 27 | |
| 10:00.0 | 2,672m | 1:52.2 | 247 | 1151 | 27 | |
| 10:00.0 | 2,669m | 1:52.4 | 246 | 1148 | 28 | |
| 10:00.0 | 2,680m | 1:51.9 | 250 | 1158 | 27 | |
| r638m |
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Workout Graph
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