Cameron Dougal 5:00 row
1,079m
Meters
5:00.0
Time
2:19.0
Pace
61
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 113 |
November 27, 2021 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 21 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 19 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 20 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 20 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 21 |
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Workout Graph
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