Cameron Dougal 30000m BikeErg
30,000
Meters
1:01:59.5
Time
2:03.9
Pace
960
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 76 |
| Revolution Count | 4740 |
| Power/kg | 2.49 |
| Drag Factor | 86 |
November 26, 2021 12:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:01:59.5 | 30,000 | 2:03.9 | 184 | 932 | 960 | 76 |
| 12:25.6 | 6,000 | 2:04.2 | 182 | 927 | 192 | 76 |
| 12:28.8 | 12,000 | 2:04.8 | 180 | 919 | 191 | 76 |
| 12:26.2 | 18,000 | 2:04.3 | 182 | 926 | 191 | 76 |
| 12:22.9 | 24,000 | 2:03.8 | 184 | 934 | 192 | 77 |
| 12:15.9 | 30,000 | 2:02.6 | 190 | 952 | 194 | 77 |
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Workout Graph
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