Cameron Dougal 30:00 row
7,252m
Meters
30:00.0
Time
2:04.1
Pace
463
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 116 |
November 30, 2021 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,252m | 2:04.1 | 183 | 930 | 20 |
| 6:00.0 | 1,435m | 2:05.4 | 177 | 910 | 20 |
| 12:00.0 | 1,433m | 2:05.6 | 177 | 907 | 20 |
| 18:00.0 | 1,426m | 2:06.2 | 174 | 898 | 20 |
| 24:00.0 | 1,430m | 2:05.8 | 175 | 903 | 20 |
| 30:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 24 |
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Workout Graph
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