Cameron Dougal 30:00 row

7,252m

Meters

30:00.0

Time

2:04.1

Pace

463

Calories

Average Watts183
Calories Per Hour930
Stroke Rate20
Stroke Count621
Drag Factor116

November 30, 2021 09:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,252m 2:04.1 183 930 20
6:00.0 1,435m 2:05.4 177 910 20
12:00.0 1,433m 2:05.6 177 907 20
18:00.0 1,426m 2:06.2 174 898 20
24:00.0 1,430m 2:05.8 175 903 20
30:00.0 1,529m 1:57.7 215 1038 24

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Workout Graph

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