Cameron Dougal 30:00 row

7,216m

Meters

30:00.0

Time

2:04.7

Pace

457

Calories

Average Watts180
Calories Per Hour920
Stroke Rate20
Stroke Count610
Drag Factor115

November 30, 2021 08:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,216m 2:04.7 180 920 20
6:00.0 1,462m 2:03.1 188 945 21
12:00.0 1,447m 2:04.3 182 925 20
18:00.0 1,442m 2:04.8 180 919 20
24:00.0 1,433m 2:05.6 177 907 20
30:00.0 1,433m 2:05.6 177 907 20

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Workout Graph

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