Cameron Dougal 5:00 row
1,122m
Meters
5:00.0
Time
2:13.6
Pace
65
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 113 |
December 02, 2021 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 22 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 20 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 21 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 20 |
| 5:00.0 | 230m | 2:10.4 | 158 | 842 | 21 |
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Workout Graph
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