Cameron Dougal 2x30:00/2:30r row
13,739m
Meters
1:00:00.0
Time
2:11.0
Pace
835
Calories
Rest Distance | 27m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 13,766m |
Overall Time | 1:05:00.0 |
Average Watts | 156 |
---|---|
Calories Per Hour | 835 |
Stroke Rate | 20 |
Stroke Count | 1203 |
Drag Factor | 114 |
December 10, 2021 16:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 13,739m | 2:11.0 | 156 | 835 | 20 | |
30:00.0 | 6,923m | 2:10.0 | 159 | 848 | 21 | |
30:00.0 | 6,816m | 2:12.0 | 152 | 823 | 20 | |
r27m |
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Workout Graph
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