Cameron Dougal 5001m row
5,001m
Meters
20:41.4
Time
2:04.1
Pace
318
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 20 |
| Stroke Count | 421 |
| Drag Factor | 114 |
December 14, 2021 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.4 | 5,001m | 2:04.1 | 183 | 930 | 20 |
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 21 |
| 4:08.6 | 2,000m | 2:04.3 | 182 | 927 | 20 |
| 4:09.7 | 3,000m | 2:04.8 | 180 | 918 | 20 |
| 4:09.8 | 4,000m | 2:04.9 | 180 | 918 | 20 |
| 4:03.4 | 5,000m | 2:01.7 | 194 | 968 | 20 |
| 0:00.3 | 5,001m | 2:30.0 | 104 | 656 | 234 |
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Workout Graph
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