Cameron Dougal 2x8000m/2:00r row
16,000m
Meters
1:06:44.5
Time
2:05.1
Pace
1016
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 16,031m |
| Overall Time | 1:10:44.5 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 21 |
| Stroke Count | 1393 |
| Drag Factor | 113 |
December 16, 2021 13:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:44.5 | 16,000m | 2:05.1 | 179 | 914 | 21 | |
| 33:17.4 | 8,000m | 2:04.8 | 180 | 919 | 21 | |
| 33:27.1 | 8,000m | 2:05.4 | 177 | 910 | 21 | |
| r31m |
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Workout Graph
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