Cameron Dougal 30:00 BikeErg
14,584m
Meters
30:00.0
Time
2:03.4
Pace
468
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| RPM | 76 |
| Revolution Count | 2284 |
| Power/kg | 2.52 |
| Drag Factor | 88 |
December 17, 2021 17:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,584m | 2:03.4 | 186 | 940 | 76 |
| 6:00.0 | 2,922m | 2:03.2 | 187 | 944 | 76 |
| 12:00.0 | 2,949m | 2:02.0 | 192 | 962 | 77 |
| 18:00.0 | 2,896m | 2:04.3 | 182 | 927 | 76 |
| 24:00.0 | 2,890m | 2:04.5 | 181 | 923 | 76 |
| 30:00.0 | 2,929m | 2:02.9 | 189 | 948 | 77 |
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Workout Graph
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