Cameron Dougal 30:00 row

7,206m

Meters

30:00.0

Time

2:04.8

Pace

457

Calories

Average Watts180
Calories Per Hour918
Stroke Rate20
Stroke Count601
Drag Factor112

December 17, 2021 17:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,206m 2:04.8 180 918 20
6:00.0 1,443m 2:04.7 180 920 21
12:00.0 1,441m 2:04.9 180 918 20
18:00.0 1,443m 2:04.7 180 920 20
24:00.0 1,441m 2:04.9 180 918 20
30:00.0 1,438m 2:05.1 178 914 20

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Workout Graph

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