Cameron Dougal 13000m row
13,000m
Meters
53:39.2
Time
2:03.8
Pace
834
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Stroke Count | 1148 |
| Drag Factor | 112 |
December 22, 2021 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:39.2 | 13,000m | 2:03.8 | 184 | 934 | 21 |
| 10:38.8 | 2,600m | 2:02.8 | 189 | 949 | 22 |
| 10:45.0 | 5,200m | 2:04.0 | 183 | 931 | 22 |
| 10:44.0 | 7,800m | 2:03.8 | 184 | 934 | 22 |
| 10:47.3 | 10,400m | 2:04.4 | 181 | 924 | 21 |
| 10:44.2 | 13,000m | 2:03.8 | 184 | 933 | 21 |
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Workout Graph
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