Cameron Dougal 2x6000m/9:55r row
12,000m
Meters
43:56.8
Time
1:49.8
Pace
884
Calories
| Rest Distance | 170m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 12,170m |
| Overall Time | 1:03:46.8 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 26 |
| Stroke Count | 1177 |
| Drag Factor | 114 |
December 23, 2021 17:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:56.8 | 12,000m | 1:49.8 | 264 | 1208 | 26 | |
| 21:59.0 | 6,000m | 1:49.9 | 264 | 1207 | 26 | |
| 21:57.9 | 6,000m | 1:49.8 | 264 | 1209 | 26 | |
| r170m |
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Workout Graph
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