Cameron Dougal 20:00 BikeErg
9,955
Meters
20:00.0
Time
2:00.5
Pace
326
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| RPM | 79 |
| Revolution Count | 1597 |
| Power/kg | 2.71 |
| Drag Factor | 82 |
January 02, 2022 10:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,955 | 2:00.5 | 200 | 987 | 326 | 79 |
| 4:00.0 | 1,976 | 2:01.4 | 195 | 972 | 64 | 79 |
| 8:00.0 | 2,000 | 2:00.0 | 203 | 997 | 66 | 80 |
| 12:00.0 | 2,007 | 1:59.5 | 205 | 1004 | 66 | 81 |
| 16:00.0 | 2,004 | 1:59.7 | 204 | 1001 | 66 | 80 |
| 20:00.0 | 1,968 | 2:01.9 | 193 | 964 | 64 | 79 |
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Workout Graph
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