Cameron Dougal 7000m row
7,000m
Meters
28:18.2
Time
2:01.3
Pace
458
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 21 |
| Stroke Count | 599 |
| Drag Factor | 113 |
January 05, 2022 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:18.2 | 7,000m | 2:01.3 | 196 | 974 | 21 |
| 5:41.3 | 1,400m | 2:01.8 | 193 | 965 | 22 |
| 5:39.3 | 2,800m | 2:01.1 | 197 | 976 | 22 |
| 5:39.3 | 4,200m | 2:01.1 | 197 | 976 | 21 |
| 5:40.0 | 5,600m | 2:01.4 | 195 | 972 | 21 |
| 5:38.3 | 7,000m | 2:00.8 | 198 | 982 | 20 |
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Workout Graph
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