Cameron Dougal 7:00 row
1,754m
Meters
7:00.0
Time
1:59.7
Pace
115
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Stroke Count | 155 |
| Drag Factor | 110 |
January 06, 2022 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,754m | 1:59.7 | 204 | 1001 | 22 |
| 2:00.0 | 495m | 2:01.2 | 197 | 976 | 22 |
| 4:00.0 | 505m | 1:58.8 | 209 | 1018 | 23 |
| 6:00.0 | 508m | 1:58.1 | 212 | 1031 | 23 |
| 7:00.0 | 247m | 2:01.4 | 195 | 972 | 22 |
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Workout Graph
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