Cameron Dougal v10000m/3:00r...2 row
20,000m
Meters
1:22:32.8
Time
2:03.8
Pace
1284
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 20,021m |
| Overall Time | 1:25:32.8 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 20 |
| Stroke Count | 1657 |
| Drag Factor | 116 |
January 09, 2022 11:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:32.8 | 20,000m | 2:03.8 | 184 | 934 | 20 | |
| 41:13.0 | 10,000m | 2:03.6 | 185 | 937 | 20 | |
| r: 3:00 | 21m | |||||
| 41:19.8 | 10,000m | 2:03.9 | 184 | 931 | 20 | |
| r21m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.