Cameron Dougal 20:00 row
4,979m
Meters
20:00.0
Time
2:00.5
Pace
328
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 22 |
| Stroke Count | 433 |
| Drag Factor | 115 |
January 10, 2022 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,979m | 2:00.5 | 200 | 988 | 22 |
| 4:00.0 | 990m | 2:01.2 | 197 | 976 | 22 |
| 8:00.0 | 999m | 2:00.1 | 202 | 994 | 22 |
| 12:00.0 | 995m | 2:00.6 | 200 | 986 | 22 |
| 16:00.0 | 998m | 2:00.2 | 201 | 992 | 22 |
| 20:00.0 | 997m | 2:00.3 | 201 | 990 | 22 |
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Workout Graph
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