Cameron Dougal 5:00 row
1,002m
Meters
5:00.0
Time
2:29.7
Pace
53
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 114 |
January 20, 2022 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 |
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 23 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 21 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 21 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 21 |
| 5:00.0 | 214m | 2:20.1 | 127 | 737 | 21 |
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Workout Graph
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